Common symptoms of these foodborne illnesses include vomiting, diarrhoea (with or without blood), abdominal cramping, fever, headache, dehydration, and muscle and joint pains Representaional Image by Mohamed Hassan from Pixabay Foodborne diseases are illnesses that result from the ingestion of contaminated food. More than 250 different foodborne hazards have been recognised including bacteria, viruses, parasites and their toxins. Bacteria like Salmonella, Clostridium perfringens, Campylobacter, Vibrio cholera, Staphylococcus aureus, Listeria monocytogenes , and Escherichia coli including Shiga toxin-producing E. coli are frequently the cause of food borne illness. Viruses like Norovirus, Rotav