Stomach Flu: What's Really Bugging You? - LVHN News
Even the most valiant efforts don't always keep germs away. These steps can help you ease symptoms and avoid complications, like dehydration:
- Drink ginger ale or other clear, fizzy beverages.
- Sip water or sports drinks with vitamins and other nutrients.
- Eat bland food.
- Get lots of rest.
"Adults can also take over-the-counter medicines like aspirin or ibuprofen, which help reduce pain and fever," Dr. Arlequin says. "However, prescription antibiotics and other medicines can't treat a virus."
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